health tips low blood pressure in summer causes and prevention in hindi


Blood Pressure in Summer : The risk of diseases increases when the weather changes. Problems can increase especially in the summer season. Health experts say that our health But Weather has a huge impact. Many diseases can increase due to this.

These days it is extremely hot. The temperature in many places is around 45 degrees. This can have the greatest impact on BP patients. Their blood pressure can go down. In this season, there is a risk of BP suddenly going down. Know how the summer season can affect BP…

Effect of heat on BP patients
Health experts say that there is a risk of high BP in winters, while blood pressure can be low in summers. Actually, when the temperature is low, the blood vessels shrink and blood pressure starts increasing. Whereas in summers, due to high temperature, the blood arteries start expanding and blood pressure starts falling. Therefore, BP patients should take special care in summers. They should monitor their BP regularly.

Reasons for low blood pressure in summer
Doctors say that there can be many other factors for low blood pressure in summer. Dehydration and eating less salt can also cause low BP. Excessive sweating in summer causes water loss in the body, in such a situation, if enough water is not drunk, dehydration can occur. This can cause blood pressure to drop.

Due to excessive sweating in this season, the salt in the body starts decreasing which can be the reason for low blood pressure. Because salt contains sodium which maintains BP, the deficiency of which can increase the problem.

What should be the blood pressure in summer season
According to health experts, the normal blood pressure of an adult should be 120/80 mm Hg. This means that systolic pressure of 120 or less and diastolic pressure of 80 or less is considered normal. When systolic pressure is 130-139 mm Hg, it is considered stage 1 hypertension, while diastolic pressure of 80-89 mm Hg comes under stage 1 hypertension. When systolic pressure is 140 mm Hg and diastolic pressure is 90 mm Hg or more, it is called stage 2 hypertension and blood pressure higher than this is called hypertensive crisis.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.

More than 4 crore women are victims of this serious disease, most are unaware of its danger, know its symptoms

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